Protein packed chocolate quinoa porridge

Protein packed chocolate quinoa porridge

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I been thinking about different ways to include more plant based protein rich foods in my everyday life! Quinoa may sound super complicated and expensive but it really isn’t and I really recommend atleast giving it a try. πŸ˜‰

So what foods to I eat on regular bacis? Porridge (and chocolate!). I ended up with chocolate quinoa porridge! Filling, wholefood, fruit sweetened, rich in protein, you know the drill!

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Protein packed chocolate quinoa porridge

Ingredients

Scale
  • 1 dl / 140g quinoa
  • 2 dl / 200g water
  • 2 dl / 200g milk of choice
  • 12 tbsp of sweetner of choice (or 13 dates or 1/21 banana mixed in the milk)
  • 2 tsbp cacao or cocoa powder
  • A pinch of salt and vanilla essence or extract

Instructions

  1. Rinse the quinoa for a minute or two with lots of cold water.
  2. Bring the water to a boil, add a pinch of salt and cook the quinoa on medium heat under a lid for 10 minutes or until all the water’s absorbed.
  3. Add the rest of the ingredients and cook (wothout the lid) until thick and creamy!
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