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Three ingredient Red Currant rolls

If you find yourself having too much of some fruit or berry, definitely try making these since they’re easy to make, delicious, and pretty darn healthy.

Ingredients

Scale
  • 500g red currants
  • 35 tbsp honey or other sweetener (depending on the ripeness of the fruit)
  • 34 tbsps chia seeds

Instructions

  1. Preheat the oven to 50ºC / 100ºF
  2. Simply just mix the berries and honey in a pot on low-medium heat. The honey just needs to dissolve.
  3. Mix the berry mixture smooth and add the chia seeds. Let it thicken for a couple of minutes before evenly spreading it out on a prepared baking pan. Let dry over night, 5-8 hours. Make sure to leave the oven a little bit open so the water evaporation can escape.
  4. Cut up into long strips, roll and enjoy!

Keywords: Vegan, whole food, refined sugar-, gluten-, grain-, oil-free, fruit sweetened, homemade candy, fruit rolls


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