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Chunky Monkey Caramel No bake Brownies

The simple yet delicious combination of banana, salted caramel, and chocolate in the form of a no bake brownie treat.

Ingredients

Scale

Brownie

  • 100g / 3,5 oz pitted dates
  • 4 tbsp rolled oats, oat flour, almond flour or such
  • 4 tbsp cocoa powder
  • A generous pinch of salt
  • 1/2 tsp vanilla essence or extract
  • 60g / 2 oz nuts & seeds of choice

Caramel layer

  • 80g / 2,8 oz pitted dates
  • 2 tbsp nut butter
  • 3 tbsp water
  • A generous pinch of salt
  • 1/2 tsp vanilla essence or extract

Topping

  • A small banana à 100g / 3,5 oz, sliced
  • A large handful, around 50g / 1,75 oz, walnuts
  • 30g / 2 oz chocolate, melted

Instructions

  1. Line a square baking pan with parchment paper or plastic wrap. My pan was 15 x 15 cm.
  2. In a powerful food processor or blender, process the all the ingredients for the brownie, except for the nuts, as finely as possible. Add the nuts and process until you a nice chunky dough. Transfer, and firmly press the dough into the pan, taking a few minutes to work it into every corner and smooth it out.
  3. Quickly clean the food processor/blender, and start making the caramel by mixing all it’s ingredients completely smooth. Transfer onto the brownie base and spread out evenly.
  4. Top the brownie first with the sliced banana, then walnuts, and end with drizzling the chocolate on top. Let set in the freezer over night or serve immediately. (It’s extra good when frozen as the banana combined with the caramel becomes the most delicious ice cream texture)

Keywords: No bake brownies, chunky monkey, healthy, gluten free, vegan


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