Fudgy Flourless Hemp Protein Brownies
Easy protein packed yet delicious brownies
- Yield: 12 small or 8 small/medium brownies 1x
Ingredients
Scale
- 2 / 200g ripe bananas
- 60g / 2 oz apple sauce or avocado
- 4 tbsp cocoa powder
- 50g / 1 dl / 7 tbsp hemp protein*
- 1/2 tsp baking soda
- A pinch of salt
- A splash vanilla essence
- Optionally 20g chopped chocolate, chocolate chips, cacao nibs, nuts or seeds of choice
Instructions
- Preheat the oven to 175ºC and prepare a brownie/cake pan or nine to twelve muffin cases.
- Simply mix all the ingredients, except for the chocolate, smooth in a food processor or first mix the banana and apple sauce smooth with a handstand mixer and then stir in the rest ingredients.
- Divide the batter between the muffin cases or just transfer to your prepared pan. Optionally top with for example chocolate, cacao nibs, nuts, seeds, nut- or seed butter and bake for 15 minutes or until a tooth pick runs clean. Take out, let cool slightly, cut up and enjoy.
Notes
*I have tried using pea protein and it turned out almost as good. Slightly more gooey and not as brownie like but still edible.
Keywords: Protein brownies, healthy, vegan, gluten free
Find it online: https://hannaekelund.com/scroumptious-hemp-protein-brownies/